Valentine's Day is about love, not romance.
Author: The Heart Advocate
Ta'lor L. Pinkston "The Heart Advocate" can help you treat your mental health with the medicine of self-love and choose self-love as a coping skill. The Heart Advocate facilitates workshops and presentations on a variety of self-love topics, provides one-on-one Self-love Sessions and Programs, and manages Healing Over Everything (H.O.E.), a support group and virtual safe-space for anyone 18+. The Heart Advocate takes self-love with her everywhere she goes by speaking across Pittsburgh, PA and beyond and on social media about defying beauty standards, self-hate, fear, self-doubt, and the Inner Bullies. The Heart Advocate seeks to eliminate the stigma around mental health treatment and normalize the value of self-love in mental health by sharing her own story and advocating with intention for black individuals, black women and black mothers at the center of her mission, vision, and equity statement.
5 Ways to Mute Your Inner Critic
Self-doubt is only a barrier. Failures are lessons, not defeats. Faith should overpower fear.
The Most Difficult Part of Being a Mother
every mother knows how hard it is to be a mom ...
Self-care is A Part of Self-love
It is never selfish to add yourself into your priorities.
Bullshit Beauty Quotes
Making women feel like they are not beautiful without makeup should be a crime.
#nomakeupmondays Challenge
You are beautiful with or without makeup.
40 Self-love Affirmations
If you are struggling with how to begin a self-love journey, writing down positive affirmations is a great way to start.
50 Body Love Self-Care Tips for Beginners
Here are some amazing body-love tips for physical + mental self-care.
Five Reasons Women Lose Themselves in Relationships
Most of my efforts went into making sure he was happy and fulfilled, and I forgot to prioritize myself.
Internalized Racial Beauty-Shaming
How can we continue to allow hate to manifest within our own race?