Although you have been in relationship since you were born, that may not mean you know how to navigate them. I would argue that most of us have no idea how to maintain a healthy relationship. You can read more about the Four Things You Need in Your Relationship and the Six Ways to Maintain … Continue reading My Relationship Goals
Tag: motivation
Self-care Needs Plan
If your self-care practice feels overwhelming, unfulfilling and/or stressful, take some time to process what you actually need.
12 Ways To Shift Negative Energy to positive vibes
Negative Energy to Positive Vibes. A coping skill for your mental health.
Four Things You Need In Your Relationship
We are all in a relationship but how healthy are your relationships?
10 Tips To Love Your Body Better
Body acceptance is an important aspect of the body positive movement. If you learn to accept your body you can learn to love your body.
How To Fight Your Inner Bullies
You are being bullied every day and it's coming from inside of you. It's time to stop bullying yourself.
Self-care Every Morning: A Morning Routine
nourish your mind, body, and soul every work week with this morning routine.
5 Most Important Things To Know About Self-Care
Here are some things you need to know about self-care ...
30 Ways I Love On Me
I am so excited for my 30's. I don't know what the hell my life will bring in the next 10 years, but I know self-love will be an active part of my journey.
Your Self-care is Bullshit
smdh ... here we go with this self-care b.s. again.