Although you have been in relationship since you were born, that may not mean you know how to navigate them. I would argue that most of us have no idea how to maintain a healthy relationship. You can read more about the Four Things You Need in Your Relationship and the Six Ways to Maintain … Continue reading My Relationship Goals
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If your self-care practice feels overwhelming, unfulfilling and/or stressful, take some time to process what you actually need.
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How To Fight Your Inner Bullies
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Self-care Every Morning: A Morning Routine
nourish your mind, body, and soul every work week with this morning routine.
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30 Ways I Love On Me
I am so excited for my 30's. I don't know what the hell my life will bring in the next 10 years, but I know self-love will be an active part of my journey.
Your Self-care is Bullshit
smdh ... here we go with this self-care b.s. again.