Mantra is for you but they also should reflect you. Learn how to create a meaningful mantra.
Do you know who your Inner Mean Girl is? Mine is a perfectionist, and she tries to kick my ass every chance she gets ...
We all have something to heal over, right? I am healing over heartbreak, loss, and a low self-worth. I experienced online bullying for the first time on Twitter, and it made me feel alone. I had made choices that were not in alignment with my worth. I was beating myself for every choice that haunted … Continue reading Healing Over Everything™
Start checking in with yourself as much as you check in with others.
Break up with him if your childhood self would be ashamed of what you allow in your relationship.
I had to ask myself if settling was more important than my sanity.
I refused to remain in a space where I am living in my shame. I had to begin forgiving me.
Self-doubt is only a barrier. Failures are lessons, not defeats. Faith should overpower fear.
every mother knows how hard it is to be a mom ...
If you are struggling with how to begin a self-love journey, writing down positive affirmations is a great way to start. Here are my affirmations and some I shared to help me overcome insecurity, fear, and self-doubt.