healing – The Heart Advocate

5 Ways to Cope with Depression

Posted on June 30, 2021June 30, 2021 by The Heart Advocate in Coping + Healing

depression is common and treatable with these five tips.

Build a Mantra with Meaning

Posted on April 17, 2020August 9, 2020 by The Heart Advocate in Coping + Healing

Mantra is for you but they also should reflect you. Learn how to create a meaningful mantra.

Healing Over Everything™

Posted on February 22, 2019March 16, 2021 by The Heart Advocate in Coping + Healing

With over 14K+ members, H.O.E. is making it's mark as one of the most inclusive groups on Facebook.

4 Ways to Build Self-trust in Your Relationships

Posted on December 8, 2018April 17, 2020 by The Heart Advocate in Self-love Support

learn how you can begin to fully trusting yourself ...

Why Choose Loneliness After a Breakup

Posted on August 2, 2016July 23, 2021 by The Heart Advocate in Coping + Healing

Why are we so quick to jump into a new relationship after a breakup? Even if it's casual-dating, hookups, and one-night-stands, why do we feel the need to find a replacement to help us heal over the pain of our past relationships? We hear things like: "it's time to get back out there." "the best … Continue reading Why Choose Loneliness After a Breakup →