"self-love is a coping skill."
Whoever told you that self-love is always easy, glamorous, or pleasurable lied to you. Beginning a self-love journey can be extremely uncomfortable. I don't believe in unlearning; what you have learned is a part of you. Perfection is rooted in our society. How you look, feel, and behave is judged constantly through the media and … Continue reading Five Ways To Know You Are Ready For Self-love
I thought it was normal to put all of the needs of my partner before my own. What I have learned is that this is not normal, it is common.
wake up and know that you are powerful and capable of impacting your day.
Self-care is more than pampering and physical activity ...
We are all in a relationship but how healthy are your relationships?
Here are some things you need to know about self-care ...
I am so excited for my 30's. I don't know what the hell my life will bring in the next 10 years, but I know self-love will be an active part of my journey.
smdh ... here we go with this self-care b.s. again.
When I am feeling lonely, I choose self-love ...
learn how you can begin to fully trusting yourself ...