positive vibes – The Heart Advocate

12 Ways To Shift Negative Energy to positive vibes

Posted on March 1, 2022August 9, 2022 by The Heart Advocate in Coping + Healing

Negative Energy to Positive Vibes. A coping skill for your mental health.

The Journey Toward Self-Forgiveness in 5 Steps

Posted on April 13, 2018April 17, 2020 by The Heart Advocate in Coping + Healing

I refused to remain in a space where I am living in my shame. I had to begin forgiving me.

50 Body Love Self-Care Tips for Beginners

Posted on November 2, 2017April 17, 2020 by The Heart Advocate in Body + Beauty Support

Here are some amazing body-love tips for physical + mental self-care.