Self-care requires you to be mindful, to give yourself what you need, and to meet yourself where you are.
Tag: health
50 Body Love Self-Care Tips for Beginners
Here are some amazing body-love tips for physical + mental self-care.
7 Day Gratitude Journal
For the next 7 days, write down 5 things that you are grateful for; the positive things in your life, and the things that make you happy!
Thin vs. Fat Bias
Women of all shapes and sizes are beautiful. We must stand together and support one another.