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I believe in the power of self-love because it has changed my life. Self-love requires consistent practice to apply it as a coping skill for your mental health and wellbeing. If you are just learning how to self-love or you need a way to refresher, here is a self-love guide, that you can use to begin or enhance you make yourself a priority and embrace yourself this week (A printable version of this checklist is available below).
