self-care matters series
tamara butler
“It is always so nice to meet a group of likeminded individuals! Learning about oneself in a community of people who are also looking to do the “heart work” was so powerful and inspiring! I learned so much and mostly that life and love are journey and not a destination. I appreciated everything about this workshop series (Self-care Matters) and this group of beautiful beings. I would recommend this workshop 10 times over!” Nov 27, 2024
Brittany Steiner
“The Self-care Matters Series was so powerful! Not only was the workshop very informative and worthwhile, the way in which it encouraged learning and shifting while also fostering a sense of community amongst members was soul filling! I was able to open up in a SAFE space and realize I am not alone. The presenter is does an excellent job of creating a safe, warm, delicious space! I will undoubtedly be back for another round.” Nov 10, 2024
chaunda cunningham, lsw
“Ta’lor is a phenomenal woman and heart advocate! I have never felt so comfortable being vulnerable and emotional in front of other women before. This workshop was in a group setting but had such a strong element of self-reflection! Looking inward seemed so scary for me and these Workshop sessions (Self-care Matters) allowed me to be open, bold, and honest about where I am with creating a safe space for MYSELF, so I can bring positive energy, people, and things into my bubble.
Thank you Ta’lor for being you and for allowing the group and individual space for me to think and care about what matters and that is PUTTING MYSELF FIRST!” Sep 11, 2023
doreen upshaw
“Excellent workshops. I attended all three and although I was familiar with the depth of self-care (more than just physical) The Heart Advocate took it to the next level with a boarder definition, slides, her own personal journey, and the booklet. The booklet really kept me on track and gave me some level of accountability in between sessions and now. I wish I had copies of the blank sheets for future use, because she made it clear that “Self Care/love changes as we change.” This series was great and I’d no doubt do it again.” Aug 30, 2023
self-love sessions
gwedolyn stevens
“Ta’lor aka The Heart Advocate helped me at my lowest moment! She poured into me at pivotal time in my life. I been working with The Heart Advocate for over two years now. It has been the BEST investment I made for myself. I completed the Heart Advocate Program and learned so much about self-love and the areas in my life I need to strengthen. The work is far from done but I’ve made a commitment to love myself and everyday I am using the tools I learned in the program. I loved the program so much that I continued my self-love journey and meet regularly with Ta’lor for what I call a love pause reality check! It’s my safe space to share, reflect, and be vulnerable with someone who truly understands my struggles. Ta’lor is a part of my village who I know I can lean on to uplift, encourage, and support me as I continue to heal, discover, practice self-love, and accept my authentic self. If you are still reading my review, I hope that this is the confirmation you need to start your own heart work. I encourage you to choose YOU and let The Heart Advocate support you in your healing and self-love journey.” Jul 25, 2021
yesenia “Myxxfly”
“These sessions with Ta’lor are always so affirming, eye-opening, and such a magical energy exchange! I’ve learned how to give language to my inner bullies, and have learned tools for how to face them. Some days I do better than others, but each day I learn and grow a little more and that is in big part thanks to Ta’lors’ words and presence in my life. <3” Jul 23, 2021
michelle
“Ta’lor was such a joy to work with. She is open, warm, and transparent. She really helped me work through my issues. She always left me with personal affirmations and journal prompts. She helped me identify my values and choose exercises that aligned with my interests. She taught me what selflove is and encouraged me to apply it to the situations i was dealing with. I would work with her again in a heartbeat. I recommend her any chance I get. My friends love her too! Thanks for everything Ta’lor! 😘” Jul 23, 2021
Meelah “art by ty may”
“Ta’lor is a life savor! A few times a month she reminds me how valid my feelings are & to connect to my heart! These sessions are amazing & I love the energy she brings! So grateful for Ta’lor! ❤️” Nov 15, 2019
self-love program (Foundations of sel-love – Path of self-love)
courtney pettway
“The Heart Advocate Program turned out to be the gift I didn’t know I needed! Ta’lor was absolutely amazing! I learned so much about self love, vulnerability, and how to trust myself as well as my worth. Vulnerability for men can be taboo but doing the work is so necessary. Highly recommended!!” Jan 30, 2022
A. Kinsel
“I am eternally grateful to Ta’lor for this journey that she helped me begin. It was a truly transformative experience. She is wonderful in all the ways, warm, loving, and honest. Always on time and dependable, always following up. She helped me develop a new knowing of myself during a time that I felt lost and alone. She offers real tools and supports to continue the journey and so I feel equipped and wrapped in love and all the things I need to be successful. Her beautiful warm spirit is part of the gift, and I’m so glad for it. This is absolutely what I needed to move forward, and my work continues. Ta’lor beyond exceeded the experience of ANY therapist I’ve ever encountered. She a real one! We need more like you!” Oct 26, 2021
kaya raines
“This program is AMAZING!! Becoming a heart advocate was one of theeee best things I’ve done in my life!!! The things you learn about yourself, and self-love is priceless. The way Ta’lor runs and structures the program is so true to the whole idea of self-love. It’s designed specifically for you and honors your own unique journey and needs. Her passion and relentless for your heart are so strong that as long as you are open you can’t help but be transformed! Whoever is reading this, I love you, please just do it!!!” Oct 14, 2021
courtney hogue
“I had an amazing therapeutic experience with Ta’lor. So much so that I have officially named her the Queen of Hearts. She is so inviting and open while being firm about helping you discover what is in the best interest of your heart. I experienced so much joy and happiness, within, while participating in her program. What I love most is that she provides you with resources to continue your journey on your own or begin again if life happens after you complete the program.” Oct 12, 2021
corrin pryor
“I feel so grateful to have been able to complete the Heart Advocate program and to have met Ta’lor! Through her compassion, warmth and attentiveness, Ta’lor provided such a safe space that allowed me to be vulnerable and honest. She really helped shift my perspectives on what self-love and care really means to me and provided me with tools that I continue to use today! Additionally, Ta’lor’s Love Pause sessions are so helpful and were my saving Grace during the height of the pandemic. During a time that I had no idea what to do with myself or where to turn, Ta’lor made me feel so supported and helped me figure out what I needed during that time!” Oct 12, 2021
Satya Nelms
“This program shifted and changed so much for me for the better. The way I talk to myself. The way I look at myself. The lens through which I see my younger self. I give myself so much more grace and compassion equipped with the tools Ta’lor has given me.” Oct 1, 2021
lAUREN palamara
“I don’t know what else to say other than this program was TRANSFORMATIVE for me! I dove deep and have come out on the other end with fresh eyes about myself, what I want and need, and what I deserve from myself and others. I’m shedding my guilt and shame; I’m letting going of perfectionism, and it really is all thanks to the simple, yet profound work that Ta’Lor brings to each session. I highly recommend this series to anyone who is ready to take the next step in their personal development, wants to examine themselves through a new lens, or step outside of their “normal” therapy box. Thank you so much for everything, Ta’Lor! I’d give you one million stars if I could!” Jun 28, 2021
kalina harrison
“The 12-week Heart Advocate Program was a LIFE CHANGER! It was a joy to work with Ta’lor, who is a bonafide, accredited, professional, and loving therapist. She helped me to discover the root of my trauma(s), coached me on how to heal from them, and affirmed that my journey to self-love was beautiful and worth it. While Ta’lor uses a specific curriculum, she also allowed me to spiel whatever was on my heart!!! On top of that, she had karaoke with me to support my healing process, which added indescribable joy to my life.
My relationships are much more solid, loving, genuine, and reciprocal, and I’ve learned to make peace with things that previously snatched my edges! If you’re looking to upgrade your emotional intelligence and enhance your sense of self, then please book a session with Ta’lor ASAP!
PS: The one-on-one sessions are affordable and powerful, so there’s no excuse to not invest in your mental health! Trust me, you deserve it!” Mar 31, 2021
jo
“I’ve had the pleasure of working with Ta’lor since 2019 with 12 Session Program & Love Pause. Working with Ta’lor has undoubtedly laid the foundation for my healing and self-love journey. Ta’lor has a way of making you feel seen, heard, and respected. She has allowed me to dig into the vaults of my past in an effort to create a better future. Furthermore, many of the practices and work she had me do, I’m able to implement currently. You will not regret working with Ta’lor. She is a gem to the healing community, and I’m blessed to know her.” Mar 23, 2021
maya, founder of “shred your fears”
“I am so grateful for this program. It came into my life just when I needed it and working with Ta’lor helped me navigate a difficult time in my life with grace and confidence. I can’t recommend working with Ta’lor enough!” Mar 23, 2021
Jacquea Mae
“This program changed & transformed my life. It has caused me to confront trauma, release what wasn’t meant for me to carry, love myself unapologetically, bet on myself for real and take care of myself, in the same fashion. This class has taught me that self-love is an everyday commitment to myself. And I am so worthy. I give so much thanks & so much love to Ta’lor!! I need EVERYBODY to take your class & begin their own journey of radical self-love!!!!!” Mar 19, 2021
sara jones
“This course has changed my life. I have finally learned to be kind to myself instead of tell myself everything I hate. I now focus on my good parts that I love, rather than the ones I hate. I have more compassion for myself, which helps me have even more compassion for others. I am so grateful that I was able to meet Ta’lor and have the opportunity to complete this course. I think all women need this.” Mar 16, 2021