Self-care Matters Workshop 11.5.23
Self-care Matters Workshop is an interactive in-person and virtual workshop for small groups, large organizations, students (High School-college age) and teams that focuses on the different aspects of self-care and provides an in-depth description of self-care and how to use it as a coping skill for mental health and healing.
Out of stock
The Heart Advocate welcomes you to be a part of Self-care Matters as a part of a Self-care Workshop Series*
*If you are interested in registering for all three workshops, click HERE
The Self-care Matters Workshop has been called “vibrant, relatable, and informational” by Khavah Murray, LCSW, the founder of Hope Deals Counseling and Consulting, LLC.
As an attendee, you will be provided with an in-depth description of self-care and how to use it as a coping skill for mental health and healing, how to create an ongoing individualized Self-care Needs Plan, and how you can normalize self-care for your lifestyle and wellbeing to disrupt guilt and the stigma that self-care is selfish.
The interactive workshop includes a Self-care Workbook, group discussions and journal prompts related to self-care and its importance.
Location: Zoom (link will be provided after registration)
Date: Sunday, November 5, 2023
Time: 1:00 PM – 3:00 PM
Thank you for your interest and see you at the first Self-care Workshop in the Series: Self-care Matters.
NO REFUNDS ARE PROVIDED.
I am here for your heart.