Heart Advocate Workshops


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The Heart Advocate Workshops are an opportunity for your staff, group, team, or students to learn how to normalize self-love. The Heart Advocate makes self-love intimate, direct, and clear for how to practice and apply self-love in everyday life and in relationships. Each workshop will provide your attendees with the tools needed to apply self-love situationally and how to practice it in every-day life.  


The Heart Advocate provides an array of Self-love Workshops that you can choose from. Workshops are between 1-3 hours and the price will vary based on what you are seeking. At this time, workshops are virtual due to the impacts of COVID-19 (in-person workshops will be announced in the near future). Your attendees will need a journal and something to write with during the workshops if they would like to engage in the Heart Work presented:

– Self-care Matters: This workshop will provide you with a foundational understanding of self-love (Christine Arylo, Path of Self-love), and understanding of the Six Ways to Take Care of Yourself – The Heart Advocate, and will help you identify your Self-care Needs. 

– Relationship Goals: This workshop provides you with a foundational understanding of self-love + the 3 Vows of Self-love (Christine Arylo, Path of Self-love), an awareness of the Red and Green Flags in Relationships, how to identify the Four Things You Need In Your Relationship – The Heart Advocate, and how you can choose the Six Ways To Maintain Your Self-love in your Relationship – The Heart Advocate

– Body Image & Body Acceptance – This workshop is a discussion on the body positive movement, the impacts of body shaming, and how to apply body acceptance to your body image by exploring 10 Tips To Love Your Body Better – The Heart Advocate. We will identify your Body Positive Needs, you will gain a foundational understanding of the standard of beauty and its privilege, body + beauty bias, and how you can engage in more positive Body Talk. 

The Heart Advocate is certified through the Path of Self-love and is committed to practicing and teaching the medicine of self-love as provided by their founder, Christine Arylo.


Once you choose the workshop you would like to host and book the service, you and The Heart Advocate will choose a date and time that the workshop can be conducted for your group.

We will discuss the platform you will use to host The Heart Advocate Workshop (Zoom preferred).

*NEED TO KNOW: I am a mother and at any time during the workshop a 6-year-old may interrupt us. If so, I will pause, address her, and then continue facilitating the workshop.


Life happens so it’s understandable that you may need to cancel or reschedule a workshop and I am willing to accommodate the needs of your group, team, staff, or students for a later date.


If you have any additional questions or concerns, please email The Heart Advocate theheartadvocate@gmail.com or click CONTACT on my homepage. I am looking forward to connecting with you and conducting a Heart Advocate Workshop.

I am here for your heart.

Additional information


1 Hour, 1.5 Hours, 2 Hours


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