Do you want confidence, acceptance, and to feel encouraged and supported? Do you want to release yourself from perfection, self-doubt, insecurity, and shame? Do you want to end toxic relationships that are draining your mental health and wellbeing and build boundaries, self-care habits, and self-empowerment?
self-love program
The Heart Advocate’s Self-love Program [Foundations of Self-love Program] can support you as you open the door towards Healing Over Everything™. As The Heart Advocate, I will provide you with the Heart Tools to become your own Heart Advocate™ and choose yourself every day.
“Self-love is a path, a practice, and a choice” [Christine Arylo, founder of The Path of Self-love]. If you choose this program we will work together towards understanding the 10 Branches of Self-love and make the active choice to love yourself.
You can learn how to break down the walls of fear, self-doubt, and insecurity with self-care, listening to yourself, accepting all you are, and being kind to yourself. I want to support you as you journey through change, loss, uncertainty, stress, anxiety and depression.
Self-love is something that you can choose every damn day and you are worth it.
To learn more about the Self-love Program with The Heart Advocate and how you can begin, visit Become A Heart Advocate or click the button below.
self-love workshops
The Heart Advocate’s Self-love Workshops will provide your staff, group, team, or students with the opportunity to normalize and apply and practice self-love situationally [personally and professionally] in every-day life. The Heart Advocate makes self-love intimate, direct, and clear for how to practice and apply self-love in everyday life and in relationships. Each workshop will
what to expect:
The Self-love Workshops are typically between 1-3 hours using Zoom or Microsoft Teams. At this time, workshops are virtual due to the impacts of COVID-19 (in-person workshops will be announced in the near future). All your attendees will need when attending a workshop is a journal and something to write with. The price for a workshop depends on the amount of time of the workshop, how many attendee’s and your organization budgets or financial restrictions.
Here are the workshops that The Heart Advocate offers:
– Self-care Matters: This workshop will provide you with a foundational understanding of self-love (Christine Arylo, Path of Self-love), and understanding of the Six Ways to Take Care of Yourself – The Heart Advocate, and will help you identify your Self-care Needs [personal and professional].
– Relationship Goals: This workshop provides you with a foundational understanding of self-love including the Three Vows of Self-love (Christine Arylo, Path of Self-love), an awareness of the Red and Green Flags in Relationships, how to identify the Four Things You Need In Your Relationship – The Heart Advocate, and how you can choose the Six Ways To Maintain Your Self-love in your Relationship – The Heart Advocate.
– Your Body Image & Acceptance – This workshop is a discussion on the body positive movement, the impacts of body shaming, and how to apply body acceptance to your body image by exploring 10 Tips To Love Your Body Better – The Heart Advocate. We will identify your Body Positive Needs, you will gain a foundational understanding of the standard of beauty and its privilege, body + beauty bias, and how you can engage in more positive Body Talk.
If you are interested in having The Heart Advocate facilitate a workshop for your group or if you have any additional questions or concerns, please email theheartadvocate@gmail.com or click CONTACT on my homepage. I am looking forward to connecting with you.
To learn more about The Heart Advocate please visit the About page.
The Heart Advocate is certified through the Path of Self-love and is committed to practicing and teaching the medicine of self-love as provided by their founder, Christine Arylo.