Do you desire to ditch the bullshit and prioritize your self-acceptance, joy, inner peace? Do you desire to face your fears, defy self-doubt, insecurity, and shame, and release yourself from toxic relationships that are draining your mental health?
The Heart Advocate Program can support you as you open the door towards Healing Over Everything™. As The Heart Advocate, I will provide you with the Heart Tools to become your own Heart Advocate™ and choose your worth every day. If you choose this program we will work towards understanding the 10 Branches of Self-love and make the active choice to love yourself.
self-love: a path. a practice. a choice. –christine arylo, the path of self-love
Self-love is not selfish, it is a requirement in wellness + mental health. By making yourself a priority will change what you allow in relationships, how you parent, how you communicate in relationships, how you cope with your mental health, and take care of yourself.
You can break down the walls of fear, self-doubt, self-hate, and insecurity with the 10 branches of self-love, including self-awareness, self-care, self-trust, self-acceptance, and self-forgiveness and I want to support you on your journey towards healing.
Self-love is something that we choose every damn day and you are worthy.
What to Expect
There are a total of 12 sessions for The Heart Advocate program. Each session focuses on one of the 10 branches of Self-love (Path of Self-love) and provides you with Heart Tools during sessions, assigns Heart Work in between sessions, and gives you the space to share your truth.
Each session is available through video conferencing on Zoom for 1 hour.