Self-acceptance is embracing all that you are and all that you are not. According to Christine Arylo, the founder of the Path of Self-love school, accepting yourself means, “Choosing to like all the parts of yourself without exception or judgment; your body, your skin, your personality, your past and present completely unashamed.”
Accepting your body, beauty, personality, past choices, current life situation, and mental health can feel impossible. In order to accept yourself, you must know who you are (Self-Honesty + Awareness) and then you can do the work to release yourself of judgement, rejection, and shame.
Here is a FREE journal prompt for you to begin prioritizing your self-acceptance.
Here is a printable version of journal prompt: Accepting My Truth