Self-acceptance is embracing all that you are and all that you are not. According to Christine Arylo, the founder of the Path of Self-love school, accepting yourself means, “Choosing to like all the parts of yourself without exception or judgment; your body, your skin, your personality, your past and present completely unashamed.”
Accepting your body, beauty, personality, past choices, current life situation, and mental health can be tough. In order to accept yourself, you must know who you are (Self-Honesty + Awareness) and then take a stand on what you are no longer accept disrespect, shame, judgment, and critique from yourself or from others.
Here is a FREE journal prompt for you to begin prioritizing your self-acceptance.
Here is a printable version of journal prompt: Accepting Myself journal.pdf