Self-Care for Beginners Guide

When you are beginning a self-love journey and want to focus on self-care, there are few things you need to know in order to be successful and not burnout. Self-care is so much more than working out, clean eating, and taking baths. It is important to always remember that changing your mindset is the first step in self-care.

Check out this guide and carry it with you while you begin to make your mind, body and soul a priority.

Illustrated Timeline Infographic (6)

Printable Version: Self-care for Beginners Guide

8 thoughts on “Self-Care for Beginners Guide

  1. Get out of your comfort zone – #2 is so underrated! We love this tip and this blog post. By inspiring people to live outside of their comfort zone, they can become the best version of themselves!!

    1. Thank you so much for taking the time to read Cece. I appreciate your thoughts.

  2. Number 3!!!!!! That’s one of the main things we learn as Social Workers, meet our clients where they are. It’s not until recent years that I realized we have to give ourselves the same courtesy! Love this!

    1. Yes fellow Social Worker! I love how my field is in align with Self-love. Thank you for this

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